Bottle Gourd Juice: Maharshi Vagbhata’s Ayurvedic Secret to Prevent Heart Attacks
New Delhi, May 23, 2025: Over 3,000 years ago, the revered sage Maharshi Vagbhata authored the seminal Ayurvedic text Ashtanga Hridayam, which contains 7,000 principles for healing various ailments. One of these principles offers a profound insight into preventing heart attacks by addressing the root cause: blood acidity. According to Vagbhata, the key to a healthy heart lies in a simple, accessible remedy—bottle gourd juice.
The Link Between Blood Acidity and Heart Attacks
Maharshi Vagbhata explains that blockages in the heart’s arteries, which lead to heart attacks, are caused by increased acidity in the blood. Acidity manifests in two forms: stomach acidity and blood acidity. Stomach acidity is commonly recognized by symptoms such as heartburn, sour belching, or excessive salivation. When this acidity progresses and enters the bloodstream, it becomes blood acidity, which hampers blood flow through the heart’s arteries, causing blockages. “Without blood acidity, a heart attack cannot occur,” Vagbhata asserts, emphasizing that this is a fundamental truth of Ayurveda often overlooked in modern medicine.
Bottle Gourd Juice: The Ayurvedic Solution
To counter blood acidity, Vagbhata recommends consuming alkaline substances, which neutralize acidity in the body. The most potent alkaline food, he notes, is bottle gourd (also known as daikon or lauki). Bottle gourd juice is hailed as a powerful remedy to reduce blood acidity and prevent blockages in the heart’s arteries, thus eliminating the risk of heart attacks.
Preparation and Consumption of Bottle Gourd Juice
- Quantity: Consume 200–300 ml of bottle gourd juice daily.
- Timing: Drink it in the morning on an empty stomach (after using the restroom) or 30 minutes after breakfast.
- Additives: Enhance the juice’s alkalinity by adding 7–10 tulsi (holy basil) leaves and 7–10 mint leaves, both of which are highly alkaline. Add a pinch of rock salt (saindhava lavana) or black salt, which are also alkaline. Note: Avoid iodized table salt, as it is acidic and counterproductive.
Health Benefits
Regular consumption of bottle gourd juice for 2–3 months can dissolve existing blockages in the heart’s arteries, with noticeable benefits starting as early as the 21st day. This simple, home-based remedy eliminates the need for costly surgeries, saving both health and expenses. By neutralizing blood acidity, it ensures lifelong protection against heart attacks.
The Power of Ayurveda
Maharshi Vagbhata’s wisdom highlights the efficacy of Ayurveda in addressing modern health challenges. Bottle gourd, a common vegetable found in every Indian kitchen, offers a natural, cost-effective solution to maintain heart health. This time-tested remedy underscores the value of India’s ancient medical system in promoting a healthy, sustainable lifestyle.
Disclaimer: This information is based on Ayurvedic principles from Ashtanga Hridayam. Consult an Ayurvedic practitioner before starting any treatment.
