New Delhi, Nov 14: On World Diabetes Day, health experts emphasize the lesser-known impact of diabetes on the skin and feet, in addition to its well-known effects on the pancreas and insulin production.
A recent study by the Indian Council of Medical Research-INdia Diabetes (ICMR-INDIAB) revealed that 10% of Indians are diabetic, with 101 million diagnosed cases and 136 million pre-diabetic individuals.
Experts predict a rapid increase in these numbers due to sedentary lifestyles and increased consumption of unhealthy foods.
“High blood sugar levels in individuals with diabetes can lead to a range of skin complications, including dry skin, slow wound healing, infections, and various dermatological issues,” says Dr. Mohit Saran, Consultant – Internal Medicine and Diabetologist at Manipal Hospital, Gurugram.
Dr. Mohd Asif, Co-founder of Cara Clinic Mumbai, stresses the holistic approach needed to address these issues.
“Diabetes goes beyond blood sugar levels, impacting skin health in several ways. A dermatologist’s personalized skin treatment and skincare regimen can help prevent skin problems for people with diabetes,” he adds.
Controlling blood sugar levels through a balanced diet, regular exercise, and proper medication is crucial, according to dermatologist and hair transplant surgeon Dr. Saran.
He also recommends maintaining good hygiene practices and regular moisturizing to prevent dryness and itching.
In the context of foot complications, Dr. Harish Kumar, Clinical Professor and Head of the Department of Endocrinology and Diabetes at Amrita Hospital, Kochi, highlights that around 15% of people with diabetes will face diabetic foot problems.
This underscores the importance of preventive measures, including the use of appropriate diabetic footwear, daily foot examinations, cleanliness, and moisture maintenance.
India, known as the diabetes capital of the world, is witnessing a troubling increase in Type 2 diabetes prevalence among young adults. The urgency for increased awareness and preventive measures is crucial, given that diabetes affects approximately 15 to 20% of adults globally.
Regular monitoring of blood glucose levels, adherence to medication, a balanced diet, and good skincare habits are crucial steps to mitigate the impact of diabetes on skin and feet. Additionally, avoiding smoking and excessive alcohol consumption is recommended to prevent exacerbation of skin issues.
